Testimonials

I just wanted to thank you for everything you and Chris have done for me so far. It’s been nearly two months now since I came around and you started writing a program for me and coaching me through the training sessions. Back then I weighed around 87 kilos and yesterday I weighed 79 kilos. 10 months ago when I did a Tri my time was 88 minutes. I’ve now knocked off 12 minutes from my time. My overall fitness has improved dramatically and my technique on the bike and run are far, far better. I know I have a lot of challenges still to get through (particularly in the pool) but I’m prepared to be patient. I’ve been impressed with your communications to me and the fact that you have been able to take me out on rides as my confidence is getting better. As for Chris racing with me the other day, it was an experience that I do not believe I would have received if I went to another trainer. There’s nothing like getting a coaching session during a race and I think I am extremely lucky to have had that experience. I owe you big time for that (I should buy you dinner one night). There are things I learnt from Chris during the race that I could not learn in a training session. I just wanted to let you know that your efforts to date are greatly appreciated.